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ONE WEEK: PATIENCE AND DRIVE

A 7 DAY REGEMIN TO KEEP THE BALANCE WE ALL CRAVE

DAY 1: DESIGN

SUNDAY

"The Big Picture"
"Purge"

DAY 2: MOVE

MONDAY

"Cardio"
"Weights"

DAY 3: EAT

TUESDAY

"Fruits and Vegetables"
"Beans and Grains"

DAY 4: SPEND

WEDNESDAY

"Percentages"
"Strategies"

DAY 5: TEACH

THURSDAY

"Change"
"People"

Outdoor Dinner

DAY 6: CONNECT

FRIDAY

"Friends and Family"
"Situational"

DAY 7: COMBINE

SATURDAY

"Compromise"
"Spouse and Children"

Bible Welcome
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