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A 7 DAY REGEMIN TO KEEP THE BALANCE WE ALL CRAVE
DAY 1: DESIGN
"The Big Picture""Purge"
DAY 2: MOVE
"Cardio""Weights"
DAY 3: EAT
"Fruits and Vegetables""Beans and Grains"
DAY 4: SPEND
"Percentages""Strategies"
DAY 5: TEACH
"Change""People"
DAY 6: CONNECT
"Friends and Family""Situational"
DAY 7: COMBINE
"Compromise""Spouse and Children"