NEFFIE (Lifestyle storytelling)

Never miss a Monday! Our bodies are God's temples and we must treat them with the utmost respect. This means taking out time to tend to our earthly vessels so that they are able to carry out God's work and be a worthy representation of His Kingdom. Spend some time stretching, exerting energy through "cardio," getting your heart- rate up, and toning muscle with "weights." The body is our individual manifestation of God's will on this Earth- so love yourself today and HYDRATE!